Fitness Challenge 30×30

Students of Grade 5 & 6 of The Central School attended a very inspirational fitness challenge master class, organised by the best trainers at Dubai Officers Club Stadium on Thursday, 24th October. They enjoyed the session of boundaries of speed, endurance and strength- Cardio-Mix, Body-Combat, Zumba, Circuit Training, Body Pump, Cross Fit, Yoga, Pilate, Body Balance etc. Overall, it was a fun-filled learning session.

The Dubai Fitness Challenge 30 x 30, launched in 2017, is an initiative that challenges everyone in the city to complete 30 minutes of activity a day for 30 days.